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Dec 13, 2023 · The impact of watching movies on our mental health is a tapestry woven with intricate threads of escapism, emotional catharsis, inspiration, social connection, cognitive stimulation, therapeutic laughter, mindfulness, and cultural exploration. The therapeutic potential of cinema extends far beyond its role as mere entertainment, evolving into a ...
Feb 22, 2019 · Going to the movies is not only about blowing off steam and having a laugh, explain the five experts interviewed for this article. Watching a film can also be a way of appreciating art (in a ...
- Foreign-language movies can help us learn a new language. Do any of you enjoy watching movies in languages other than your native? Movies from Korea, Japan, China, Turkey, Arabic, or many more.
- Movies benefit us in learning about new cultures. History buffs have plenty of options when it comes to movies. It can show us new things about the culture that we probably did not know.
- Movies could provide both enjoyment and stress reduction. Many people find watching movies both entertaining and a way to reduce stress. Watching movies can make us forget our problems is an alternative to anxiety loss.
- Movies help us to get motivation. Have you ever read a movie quote over and over again? It indicates the movie has encouraged you to feel more positive and inspired.
- Emilia Benton
- Boost mood. If you live with an anxiety disorder or depression, or you’re simply anxious and stressed about work and family commitments, taking time to watch a movie could help improve your mood.
- Relaxation. Pleasurable distractions and entertainment could provide rest and relaxation and replenishing qualities, according to a 2017 study. Finding relaxation by watching a movie might be easier than it sounds.
- Motivation. Watching movies could be motivational in many ways. Giving your mind a break from work for something enjoyable could motivate you to be more productive when you get back to it and to ward off feelings of burnout.
- Improve relationships. If you’ve been feeling some level of disconnect between someone close to you — whether it’s your romantic partner, best friend, or child — watching movies together could be just the ticket to rekindle your relationship.
Jun 21, 2021 · All we have to do is keep our eyes and ears open. If we give our attention, the screen creates the illusion of four dimensions. It offers them to us; it takes them all up and drags us in its wake ...
Oct 16, 2023 · Film brings together images, story, metaphor and music – all of which are shown to have therapeutic benefits. Movies and TV are also accessible and can offer something familiar and easy to talk ...
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Aug 21, 2021 · However, not only can movies improve intellectual intelligence but also our emotional intelligence too and can increase social connectivity. Research by psychologists at Oklahoma University sought ...
