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  1. From personal training to our fitness classes, the goal of every GoodLife Fitness club and gym is to help all Canadians live a fit and healthy good life.

  2. Choose your membership. With 200+ locations and more 24-hour access than any other gym, a GoodLife Fitness membership gives you access to programs and amenities that will help you achieve your goals.

  3. The goal of every GoodLife Fitness club and gym is to help all Canadians live a fit and healthy good life. Find out more about our locations, hours, and services.

  4. We offer a variety of fitness classes that appeal to every type of person, whether they're a beginner or a fitness enthusiast. In addition to our regular exercise studio, you can find cycling and yoga studios at many of our locations.

  5. FITNESS CLASSES. With the largest range of Fitness Classes in the country, GoodLife has something for you. We’re also Canada’s only source of the world-renowned Les Mills Fitness Programs. Class Schedule.

  6. Search for classes and class times at any GoodLife club and book your spot today!

  7. MORE WAYS TO CONTACT US. TALK TO OUR TEAM. +1 (800) 387-2524. Monday to Friday 9 a.m. to 5 p.m. (EST) FIND CONTACT INFORMATION. FOR A CLUB. Find a Club.

  8. Train with female coaches and be part of a supportive group fitness community that will motivate and encourage you. From Yoga and Pilates to Zumba, BODYPUMP™ and so much more, there’s a class for every woman and every goal. See all Women's Classes.

  9. At GoodLife Fitness, our purpose is to give every Canadian the opportunity to live a fit and healthy good life.

  10. Take your workouts anywhere with our responsive On-Demand experience or with the GoodLife Fitness app.

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